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“The Gender Quest Workbook is a wonderful new resource for exploring the evolving landscape of gender. Greta Gustava Martela, cofounder and executive director of Trans Lifeline, the first national crisis line for transgender people I wish I’d had something like it when I was coming out to myself.” “This workbook is an important resource for the transgender community. Sand Chang, PhD, clinical psychologist and gender specialist in the Kaiser Permanente Multi-Specialty Transitions Department, chair of the American Psychological Association (APA) Committee on Sexual Orientation and Gender Diversity (CSOGD), and coauthor of the APA Guidelines for Psychological Practice with Transgender and Gender Nonconforming People Testa, Coolhart, and Peta make excellent tour guides through this journey!” I would absolutely recommend this to my clients. The language used is clear and user-friendly. The authors really cover all the bases and bring to life the process by w hich a person can feel supported in bringing self-determination and creativity to expressing their gender. “The Gender Quest Workbook is an excellent resource for any young person who would like to explore gender. This one-of-a-kind, comprehensive workbook will help teens navigate their gender identity and expression at home, in school, and with peers.
#The gender quest workbook pdf how to#
The book also includes chapters on sex and dating, balancing multiple identities, and how to deal with stressful challenges when they arise. The guide will address ways to help youth working with gender identity build resilience against gender minority stress, among other topics. The Gender Quest Workbook also features a brief downloadable guide for clinicians that explains ways professionals can better serve gender-expansive youth. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies-such as cognitive behavioral therapy (CBT)-to help address the broad range of struggles a teen may encounter related to gender identity, such as anxiety, isolation, fear, and even depression. In addition to experiencing common teen challenges such as body changes and peer pressure, they may be wondering how to express their unique identity to others.
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